Lemon Balm Complex - Natural Sleep Support Formula with Calming Herbs & Neurotransmitter Precursors
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Product Overview
Product Overview
Most sleep problems come down to one of two things: a mind that won't switch off, or a body that isn't producing enough of its own calming and sleep-regulating chemicals. Lemon Balm Complex was formulated by a biochemist to support both.
It contains no melatonin. Instead, it supplies tryptophan, the raw material your body converts into serotonin and then melatonin, together with the cofactors that conversion needs.
Calming Botanicals
- Lemon Balm Extract (35mg): Traditionally used for nervous restlessness and to support sleep
- Valerian Extract (30mg): The classic European sleep herb, traditionally used to ease the transition into sleep
- L-Theanine (35mg): An amino acid from green tea associated with relaxed calm
Building Blocks for Your Own Sleep Chemistry
- Tryptophan (200mg): The amino acid precursor of serotonin and melatonin
- GABA (gamma-aminobutyric acid): The brain's main calming neurotransmitter
- Inositol (90mg) and Choline (20mg): Support normal nerve signalling
B Vitamins
- Vitamin B6 (Pyridoxine, 2mg): Contributes to normal functioning of the nervous system and normal psychological function
- Vitamin B3 (Niacinamide, 4mg): Contributes to normal functioning of the nervous system
Encapsulated with barley grass, gum arabic, horsetail, kelp and psyllium as natural carriers.
How to Take
One capsule 30–60 minutes before bed. Herbal ingredients work best with consistent nightly use over one to two weeks.
Best Results
Keep a regular wake-up time, avoid caffeine after midday, limit alcohol in the evening and keep your bedroom cool and dark. If poor sleep lasts more than three months, or you snore heavily or wake gasping, see your doctor.
Warnings
Do not take with antidepressants (SSRIs, SNRIs, MAOIs), triptans or other medication that affects serotonin, or with prescription sleeping tablets or sedatives, unless your doctor agrees. Not for use during pregnancy or breastfeeding, or by children. May cause drowsiness: do not drive or operate machinery if affected. Avoid alcohol while using. Contains barley grass, kelp and psyllium. Keep out of reach of children.
This medicine has not been evaluated by SAHPRA. It is not intended to diagnose, treat, cure or prevent any disease.
90 vegetable capsules | 1 capsule daily serving
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